Good food, Good Life
Browsing Category

Foods

What Are Foods?

Food is a substance consisting of protein, vitamins, minerals, fats, carbohydrates, etc., and is eaten and digested by animals and human beings. In this busy life, everyone should definitely have healthy food daily to provide a balanced diet to their body. 

Types Of Foods

  • Fruits
  • Vegetables
  • Dairy Products
  • Meat and Poultry
  • Fish and Seafood

Importance Of Foods

Foods are essential for the growth, repair, and provide energy to living beings. It provides nourishment to the body to survive and for doing all the functions such as breathing, digesting food, etc. 

Sources Of Foods

There are many sources of food but two are the main sources i.e, Plants and Animals. Plants are the sources of various food nutrients such as fruits, vegetables, grains, cereals, etc. Animals are the sources of milk, eggs, meat, fish, dairy products, etc. 

7 Foods you can eat on a ketogenic diet

There’s no denying that the Ketogenic diet still reigns as one of the most popular and widely researched diets on the market. Studies have found that this low carb, high fat diet is effective for weight loss as well as diabetes management.…

What Food To Take With You On The Trip?

Preparing provisions for the road requires thought and proper preparation. What should we eat while traveling? What to drink? What to take on a short trip and what on a long trip? What should be the food on the road? Certainly tasty!…

Natural Foods That Help You Get Flawless Skin

The human body is like a machine. If you provide it with the right amount of power and energy, it will work wonders but if you don’t then it is definitely going to break down. Our bodies need nutrients and minerals to function properly…

How to Make Healthy and Tasty Food On a Budget

Following a proper diet is one of the most important parts of overall physical health. Unfortunately, some people find that consistently eating healthy food is expensive and may result in some bland dishes. Fortunately, there are several…

7 FOODS YOU HATE THAT YOU SHOULD BE EATING NOW

There are that one or two foods that you don't plan to put on your plate. Why? It could be, you don't like the smell of it, the taste of it, you are allergic to it, or worst, you hate it! But now is the time to listen up. The particular…