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Why You Should Buy Meat from Farms?

Why You Should Buy Meat from Farms?

In recent years, people across the globe have had a change of perspective on various fronts, including their food habits. People earlier used to consume a large amount of junk food but it has changed over the years.  People have now switched to a healthier 

Keto Beef Jerky: Is Jerky Good for Weight Loss?

Keto Beef Jerky: Is Jerky Good for Weight Loss?

The keto diet is hands down one of the most popular diets out there. Its popularity is due to the fact that it is not as restrictive or extreme as most diets. There are a wide variety of delicious foods that you can have on 

How to Make Vanilla Extract | Homemade Vanilla Extract Recipe

How to Make Vanilla Extract | Homemade Vanilla Extract Recipe

Vanilla extract is one of those staples in your spice cabinet because so many recipes call for it, anything from cookies and bread to sauces and vinaigrettes. But sometimes, the most straightforward recipes are the best. And any gourmet chef knows that the simpler the 

What are the Protein Rich Plant Sources?

What are the Protein Rich Plant Sources?

In the ongoing scenario, many of us are shifting from a non-vegetarian diet to a plant-based or vegan diet due to health challenges and to protect our planet. Therefore, to achieve the complete nutrition level you might face many challenges going vegan or vegetarian because 

8 Different ways to use Canned Vegetables & Fruits

8 Different ways to use Canned Vegetables & Fruits

To be frank, canned products were never my first option. However, the less frequent trips to the supermarket and significant effort to consume Zero point food have made me creative during this pandemic, and now canned produce is my best pick to be ingenious with 

Effective health benefits of Stevia to make your life sweeter

Effective health benefits of Stevia to make your life sweeter

Introduction Stevia, commonly known as Stevia rebaudiana, is a plant that has been for over 1,000 years. And, the indigenous peoples of Brazil and Paraguay have utilized it as a diet and medicine.   The sweetness of the stevia plant derives from stevioside, which are 

Easy Mini Mozzarella Cheese Sticks Recipe

Easy Mini Mozzarella Cheese Sticks Recipe

For many cheese lovers out there, the mozzarella cheese sticks are definitely a treat. It’s not that hard to make and won’t take you a long time to prep. Making mozzarella cheese sticks from scratch gives you more freedom, from choosing the ingredients down to 

Five protein based vegan meals

Five protein based vegan meals

Protein is a great nutrient for helping put on muscle and repairing the damaged tissue. It is often found in meats so, it is important to know which vegan foods contain protein. Finding ways to make healthy food on a budget can be difficult as 

The importance of healthy and regular meal times

The importance of healthy and regular meal times

When you’re pressed for time in the mornings, a dime a dozen you skip the essential activity of taking your breakfast. And this process sometimes becomes consistent making you miss out on your lunch too. A word of caution: never make this an incessant affair 

10 Best Foods to Control Diabetes

10 Best Foods to Control Diabetes

Intaking a healthy diet is necessary for all people, whether you are a teen, younger, or an adult. Eating a healthy and right amount of food can benefit in a lot of ways. Whether or not you have any specific health condition, your everyday meal