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Traditional Holi Food


India is a land full of diversities. It has different religions which have their own culture and festivals. In the list of Hindu festivals, one of the main and most enjoyable is Holi, a festival cherished through colors. Holi brings joy to everyone’s face by playing it with beautiful colors and eating their traditional food.

 In Hindu mythology, Holi is a symbol of love depicted by Radha and Krishna, the lords of Hindu society and for some, it simply tells a story of how goodness overcomes evilness in every human being.

Though Holi is not just the festival of colors it includes eating traditional food on the Holi lunch menu with warm greetings on this day. The fun fact about traditional food made on Holi is that besides being super delicious and having many health benefits as well.

Have a look below at Traditional Holi Food and check out the secret benefits and different varieties. These traditional Holi festival food you can easily cook with minimal ingredients.

Top Traditional Food For Holi

Top Traditional Holi Food

During Holi, loved ones visit each other, so you need Holi traditional food to serve your guests. Here we have mentioned a few traditional foods eaten during Holi that is easy to make and you can store in the refrigerator. Take a look at this traditional Holi food that makes your Holi party awesome and enjoyable with your closed ones.


Ghujia is a mouth-watering sweet made on Holi stuffed with delicious khoya. The outer layer is crispy dipped in sweet water to make it more sugary. It is spread all over India and once you eat you can not get over its taste. People enjoy it the most on the day of Holi festival traditional food with their family and friends.


Holi is more like welcoming the summer season. People enjoy drinking Thandai as a refreshing drink. This traditional Holi food is made up of milk rich in Indian spices which leave an amazing taste. Drinking Thandai has its own benefits like-

  • Boosting the energy level
  • Making the digestion strong
  • Improves immunity
  • Make you skin glow
  • Thandai is the best beverage to drink to feel refreshed and enjoy the traditional food.

Along with Thandai, you can also make Mexican Michelada at home with easy recipes. Here you can check out how to make Traditional Mexican Michelada and serve it to your friends.

Dahi Bhalle

Dahi Bhalle is the most light and reviving dish as it comes with a perfect blend of curd and spices. It is served with green chutney which adds up a fine taste and helps improve digestion. People love enjoying it after playing Holi to relax their mood. They are good for losing weight and curd helps in increasing the calcium in our body.

Puran Poli

Puran Poli has a roti structure as of roti but it is stuffed with chana dal and sugar. This combination brings a blend of sweet and salty taste which makes it unique. It can be easily cooked and never overloads your stomach.


Malpua is said to be the Indian pancake and it will be the best traditional Holi food. It is made by preparing a batter of flour with little sugar to make it sweet. These are served with kheer which again is a dessert. These two make a mouth-watering combination and are preferred to be eaten when cold.


Rasmalai is a dish which is originally from West Bengal but due to its delicious flavor, it is enjoyed in every part of India. It is made up of milk and Chenna and is enriched with the nutrition of milk, saffron, cardamom, almonds, and many more sustenances. This helps the body in gaining calcium, vitamins, carbohydrates, etc.

Badam Phirni

Badam Phirri is just like kheer the only difference is that Phirri is more thick and creamy. Most people like it when it is served cold with almonds. It has the nutrition of milk, rice, almonds, and cashew nuts. It is one of the traditional Holi food desserts and is enjoyed mostly after having a meal. You can also try 3 Best Apple Dessert Recipes, it will make Holi more enjoyable.

Coconut Milk Murukku

Besides the sweet dishes, there is a salty dish made up of coconut. It has a crunchy texture and is very light. After a tired and joyful morning play, people enjoy it for snacking and munching. Other than coconut, it has rice flour and urad dal flour in it. This dish is very easy to make and takes very little time to get prepared and eat. Many mothers enjoy making it due to its effortless preparation and notations. You can serve it to the guests on the occasion of Holi traditional food.

Bhang Pakora 

People prefer using bhang as an ingredient in diluted drinks like Thandai. But here is a recipe for adding bhang to your eatables. Bhang ka pakora is a traditional Holi festival food salty dish which has a unique taste and flavor with a crispy texture. This also is an easy-to-make recipe that is prepared within 20-30 minutes and enjoyed by everyone. It is made up of simple ingredients like besan, onion, bhang, and some spices to add a spicy flavor. It is best served with green chantey and red sauce.


 If you are a Holi lover, you must try the above-mentioned traditional food for Holi as they will add up more fun to your play. Traditional Holi food reminds you of the culture and history of the nation and adds joy to the festival. People who do not enjoy playing Holi have the benefit of enjoying it through eating their favorite eatables.

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